I have survived another year! I turn 33 today. Today also marks the beginning of my third week of Insanity. I have completed this workout before on a couple of occasions, the last time was before I married in 2010. Last year I had health issues with Bronchitis for three months, Vestibular neuronitis, and excuses. Now I have a new reason to be healthy and fit. We are expecting at the end of June! From everything I have heard and read, Baby will be a handful and require a lot of energy. Hence, Insanity. Plus, I'm finally past all of that sickly stuff.
So, this morning I had my second Insanity Fit Test and I increased in all tests:
- Switch Kicks by 30
- Power Jacks by 13
- Power Knees by 18
- Power Jumps by 25
- Globe Jumps by 1
- Suicide Jumps by 2
- Push-Up Jacks by 4
- Low Plank Oblique by 12
I'm pretty happy about the results. By the time I was doing Globe Jumps my legs were killing me (heart rate was up to 191). In just 25 minutes of the Fit Test I burned 492 calories. Despite not losing weight, at least I know I am getting fitter or more endurance!
I hope everyone is staying motivated and pushing play.