By Chad, 2 April, 2010 Calories burned averages around 800 for me with Power and Resistance. Notes Calories burned averages around 800 for me with Power and Resistance. Sex Male Age 30 Calories Burned 802 Minimum Heart Rate 78 Maximum Heart Rate 188 Average Heart Rate 158 Duration 39 min. Tag(s) Insanity Log in to post comments Log in to post comments