P90 Cardio 3-4 and Ab Ripper 200 Calories Burned

Submitted by Chad on Thu, 03/03/2011 - 18:00

This is the first time I tracked the number of calories burned during P90 Cardio 3-4. It's day 63 of Power 90 and it was a great workout!

Notes

This is the first time I tracked the number of calories burned during P90 Cardio 3-4. It's day 63 of Power 90 and it was a great workout!

Sex
Male
Age
31
Calories Burned
945
Minimum Heart Rate
83
Maximum Heart Rate
187
Average Heart Rate
154
Duration
49 min.

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