P90 Sculpt 1-2 Calories Burned

Submitted by Chad on Mon, 03/28/2011 - 17:52

This workout was completed during my last week of P90. The calories burned below may be lower than typical as I was in much better shape for this session. I am using the last week of P90 as a "recovery" week before moving onto P90X.

Notes

This workout was completed during my last week of P90. The calories burned below may be lower than typical as I was in much better shape for this session. I am using the last week of P90 as a "recovery" week before moving onto P90X.

Sex
Male
Age
31
Calories Burned
362
Minimum Heart Rate
63
Maximum Heart Rate
163
Average Heart Rate
122
Duration
29 min.

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