Second Insanity Fit Test

Submitted by Chad on Thu, 01/17/2013 - 08:30

I have survived another year! I turn 33 today. Today also marks the beginning of my third week of Insanity. I have completed this workout before on a couple of occasions, the last time was before I married in 2010. Last year I had health issues with Bronchitis for three months, Vestibular neuronitis, and excuses. Now I have a new reason to be healthy and fit. We are expecting at the end of June! From everything I have heard and read, Baby will be a handful and require a lot of energy. Hence, Insanity. Plus, I'm finally past all of that sickly stuff.

So, this morning I had my second Insanity Fit Test and I increased in all tests:

  • Switch Kicks by 30
  • Power Jacks by 13
  • Power Knees by 18
  • Power Jumps by 25
  • Globe Jumps by 1
  • Suicide Jumps by 2  
  • Push-Up Jacks by 4  
  • Low Plank Oblique by 12

I'm pretty happy about the results. By the time I was doing Globe Jumps my legs were killing me (heart rate was up to 191). In just 25 minutes of the Fit Test I burned 492 calories. Despite not losing weight, at least I know I am getting fitter or more endurance!

I hope everyone is staying motivated and pushing play.


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